Tag Archives: Active Brain and Body Are Powerful Weapons Against Dementia

Active Brain and Body Are Powerful Weapons Against Dementia

News Picture: Active Brain <i>and</i> Body Are Powerful Weapons Against Dementia

By Dennis ThompsonHealthDay Reporter WEDNESDAY, Feb. 20, 2019 (HealthDay News) — You need to exercise both your brain and your body during middle age to guard against dementia as you grow older, a new, long-term study suggests. Keeping mentally active through activities like reading, playing music, sewing or painting reduces …

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