Tag Archives: Aerobic

Resilient Personality May Bring Better Aerobic Health


Latest Exercise & Fitness News By Mary Brophy MarcusHealthDay Reporter FRIDAY, March 1 (HealthDay News) — If you have a resilient personality — if you handle tough situations better or snap back well after a setback — you’re more likely to have better aerobic health, too, according to …

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Moderate Aerobic Fitness Levels May Cut Stroke Risk

Tai Chi Might Help Stroke Survivors Avoid Falls

THURSDAY, Feb. 21 (HealthDay News) — A moderate level of aerobic fitness can significantly reduce stroke risk in men and women, according to a large, long-running study. The study, expected to be presented Thursday at the American Stroke Association’s International Stroke Conference in New Orleans, showed 30 minutes or more …

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