Highlights Turmeric is packed with antioxidants Raspberries are a good source of fibre Cinnamon has antidiabetic properties There are people who can eat and get away with it; however, if you are above fifty years of age, it is very essential to be mindful of what you include in …
Read More »Revealed: This Nut Is One Of The Best Anti-Ageing Foods For Those In Their 40s
Highlights Almonds are rich in Vitamin E Many are a good source of omega 3 fatty acids Almonds are packed with antioxidants Ageing is a natural process and while no human can reverse it, you can, however, delay its onset and also make the signs less evident. It is imperative …
Read More »Low-Carb Diet: How It Reverses Brain Ageing & Recipes To Try
Low-carb diet reverses ageing and here’s how the process happens. Highlights Low-carb diet has proven beneficial to reverse brain ageing A new study says that cutting down on carbohydrates may be beneficial Here are some recipes to try for the low-carb diet With increasing awareness around health day by day, …
Read More »Walnuts May Lead to Healthy Ageing Among Women: Study
Ladies take note. Eating walnuts may make ageing healthier for women according to a new study. The epidemiological study revealed that women in their late 50s and early 60s who consumed at least two servings of walnuts per week had a greater likelihood of healthy ageing compared to those who …
Read More »Global Defence Firms Line Up As Government Goes Shopping To Update Ageing Fleet
Military is also looking to buy submarines, warships and battlefield communication systems. LUCKNOW: US and European defence firms backed Prime Minister Narendra Modi’s military modernisation drive at a defence exhibition on Friday, despite a lengthy procurement process running into years and limited funds. Airbus SE and US-based Lockheed Martin Corp …
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