Tag Archives: AHA News For the Best Health Does the Intensity of Your Workout Matter

For the Best Health, Does the Intensity of Your Workout Matter?

News Picture: AHA News: For the Best Health, Does the Intensity of Your Workout Matter?

Latest Exercise & Fitness News FRIDAY, Feb. 22, 2019 (American Heart Association News) — Jog for long enough or engage in just about any physical activity that gets the heart pumping, and the result can be a feeling of euphoria commonly known as a runner’s high. Sure, it …

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