Tag Archives: Almonds

World Health Day 2020: 3 Reasons You Must Add Almond To Your Diet For A Healthier You!

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Almonds are a powerhouse of nutrition. Highlights World Health Day is celebrated to generate health awareness. World Health Day 2020 is being celebrated on April 7. Here we talk about almonds as one healthy food we all should consume. Every year, World Health Day is celebrated as a campaign to …

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Revealed: This Nut Is One Of The Best Anti-Ageing Foods For Those In Their 40s

Revealed: This Nut Is One Of The Best Anti-Ageing Foods For Those In Their 40s

Highlights Almonds are rich in Vitamin E Many are a good source of omega 3 fatty acids Almonds are packed with antioxidants Ageing is a natural process and while no human can reverse it, you can, however, delay its onset and also make the signs less evident. It is imperative …

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Walnuts, Almonds Help the Hearts of Those With Type 2 Diabetes

News Picture: Walnuts, Almonds Help the Hearts of Those With Type 2 Diabetes

By Serena GordonHealthDay Reporter TUESDAY, Feb. 19, 2019 (HealthDay News) — If you have type 2 diabetes and you want to do your heart a favor, a new study suggests you should let your diet get a little nutty. Folks with type 2 diabetes who ate five or more servings …

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