Tag Archives: An Afternoon Nap May Lower Your Blood Pressure

An Afternoon Nap May Lower Your Blood Pressure

News Picture: An Afternoon Nap May Lower Your Blood Pressure

Latest High Blood Pressure News THURSDAY, March 7, 2019 (HealthDay News) — Want a daytime pick-me-up that may also benefit your blood pressure? Take a nap, researchers suggest. “Midday sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes,” said Dr. Manolis Kallistratos, …

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