Tag Archives: diet tips

World Health Day 2020: How To Eat Healthy While Working From Home


World Health Day 2020: Try these tips to have a healthier work from home. Highlights World Health Day 2020 is being celebrated on 7th April A large number of the population is working from home Here’s how to stay healthy while at home World Health Day 2020 is being celebrated …

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Lockdown Challenge: 11 Weight Loss Diet Tips To Follow In Quarantine


One of the biggest challenges of weight-loss is to sustain it. Here’s a handy guide to do so Highlights Protein helps keep you satiated Fibre takes the longest to digest hence prevents you from mindless eating Ditch refined carbs and choose good quality carbs instead In the wake of COVID-19, …

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Easy Tips To Add Immunity Boosters To Your Diet


Include these foods in your diet to boost your immunity. Highlights This is a time when home remedies may build immunity. You just need some common kitchen ingredients. Here are some foods that you must include in your diet. The growing threat of COVID-19 has impacted food search terms on …

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Protein-Rich Diet: 5 Smart Tricks To Pack Proteins In Your Rice Dish


Adding proteins to rice will make it a filling meal. Highlights Rice is a light meal that gets digested fast. Protein-rich foods keep you sated for a longer time. Here are some tips to make your rice dishes rich in protein. If you call yourself a rice lover, we are …

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Post Holi Detox: 5 Easy Diet Tips To Cleanse And Recharge Your Body


Highlights We indulge in heavy foods, sweets and alcoholic drinks during Holi. Our body may feel lethargic and stuffed after Holi. Follow these diet tips to recharge yourself post the festival. Holi is all about having fun. We eat, drink, play with colours and water, and let out the child …

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5 Spring Diet Tips For Healthy Skin That You Can Flaunt This Bright Season


Following a healthy diet may benefit your skin during spring. Highlights Spring is a transitional phase from winters to summers. A spring-specific diet will ensure good skin health. Follow these diet tips to enjoy healthy skin this spring. As the stark chills turn into mild nips, we know that the …

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