Tag Archives: Diet

Osaman Recipe: This Gujarati-Style Rasam Can Be A Flavourful Addition To Your Summer Diet

Osaman Recipe: This Gujarati-Style Rasam Can Be A Flavourful Addition To Your Summer Diet

Highlights Osaman is rasam-like spiced dal water Osaman is a Gujarati dish made with toor dal Kokum and jaggery play important part in the recipe The summer season is almost here and it is the time when we indulge more on foods that are comforting, less spicy and easy to …

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World Health Day 2020: 3 Reasons You Must Add Almond To Your Diet For A Healthier You!


Almonds are a powerhouse of nutrition. Highlights World Health Day is celebrated to generate health awareness. World Health Day 2020 is being celebrated on April 7. Here we talk about almonds as one healthy food we all should consume. Every year, World Health Day is celebrated as a campaign to …

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High-Protein Diet: Make These Veg Soya Snacks That Taste Just Like Meat

chicken nuggets

Soya is often called vegetarians’ meat. Highlights Soya is a great source of plant-based protein. Soya is a great vegan source of protein and apt for high-protein diet. Make these soya snacks that can easily replace meats for veg diet. For just-turned vegetarians, soya is the closest thing to meat …

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Lockdown Challenge: 11 Weight Loss Diet Tips To Follow In Quarantine


One of the biggest challenges of weight-loss is to sustain it. Here’s a handy guide to do so Highlights Protein helps keep you satiated Fibre takes the longest to digest hence prevents you from mindless eating Ditch refined carbs and choose good quality carbs instead In the wake of COVID-19, …

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High Protein Diet: This Chickpea And Spinach Salad Is A Fresh And Hearty Fare You Shouldnt Miss


Highlights Chickpea is a good source of protein Spinach is replete with antioxidants Salads need not be bland and boring all the time Weight loss is no cakewalk, especially if you are new to it. We love in a world, where our favourite food is just a call away from …

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High Protein Diet: This Paneer Tikka Kathi Roll Is All Things Loaded And Lip-Smacking


Highlights Paneer tikka is a popular appetiser Paneer is a good source of protein Kathi roll could be called a close cousin of Frankie Succulent and studded with spices, paneer tikka is a perfect appetiser and life of every party. How many North Indian weddings have you attended and not …

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Easy Tips To Add Immunity Boosters To Your Diet


Include these foods in your diet to boost your immunity. Highlights This is a time when home remedies may build immunity. You just need some common kitchen ingredients. Here are some foods that you must include in your diet. The growing threat of COVID-19 has impacted food search terms on …

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Weight Loss Diet: This Jeera-Ginger Drink Every Morning May Help You Cut Belly Fat


Highlights Jeera is known to promote good metabolism Ginger is known for boosting immunity Green tea works a as an immunity booster In the wake of Covid-19 threats, people are spending time in self-isolation and practicing social-distancing and doing what they generally don’t get time for. While some are indulging …

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