Tag Archives: digestion issues

5 Foods That Are Easy On Stomach If You Are Suffering From Digestive Issues

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These foods may promote healthy digestion. Highlights People dealing with digestive issues should follow a healthy diet. There are some foods that are easy to digest. Here are some foods that you should include in your diet. Everyone should follow a healthy diet for healthy living. A typical diet with …

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Add Poppy Seeds (Posto) To Your Diet For Healthy Gut (Recipes Inside)

Add Poppy Seeds (Posto) To Your Diet For Healthy Gut (Recipes Inside)

Highlights Poppy seeds are loaded with insoluble fibre Chemical compounds found in poppy seeds lower cholesterol Poppy seeds also relax the body and aid better sleep You go to any Bengali kitchen, one of the most common ingredients you will find there is a box of poppy seeds. Known as …

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