Tag Archives: Ditching

More Evidence That Ditching Red Meat Is Good for Your Heart

News Picture: More Evidence That Ditching Red Meat Is Good for Your Heart

By Amy NortonHealthDay Reporter THURSDAY, March 5, 2020 (HealthDay News) — If you want a longer, healthier life, try replacing that steak with beans, vegetables or whole grains — but preferably not a fast-food veggie burger. That’s according to two preliminary studies by Harvard researchers. They found that people who …

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